Screengrab from the video
A video that has gone viral shows a 56-year-old woman clad in a saree exercising in a gym along with her daughter-in-law to keep fit. She is lifting weights and doing squats as part of the physical workout.
The video has captured this complete break from stereotypes in a social milieu where only youngsters or men visit a gym.
The trainers of the gym are seen honouring the woman in what appears to be an event to promote greater participation of older women in fitness programmes.
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