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What is the origin of Yoga? Yoga is believed to be first mentioned in Rigveda. It is referred to in a number of Upanishads.&nbsp;</p>
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&quot;Yoga&quot; similar to its modern form was first mentioned in Katha Upanishad (5th &amp; 3rd centuries BCE). It is also believed roots of yoga are linked to Indus Valley Civilisation (IVC). Watch to know more!</p>
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