139
A video that has gone viral shows a 56-year-old woman clad in a saree exercising in a gym along with her daughter-in-law to keep fit. She is lifting weights and doing squats as part of the physical workout.
View this post on Instagram
The video has captured this complete break from stereotypes in a social milieu where only youngsters or men visit a gym.
The trainers of the gym are seen honouring the woman in what appears to be an event to promote greater participation of older women in fitness programmes.
