Here are some most effective stretching exercises that can increase your height by a few inches.

Bar hanging is considered to be one of the most effective means of increasing height.

Cobra stretch beneficial for the growth of the cartilage between your vertebrae, causing an increase in your vertical height

Skipping rope helps in increasing the height because it triggers the cells of your body from head to toe and makes the cell active. 

Cycling is an excellent cardiovascular exercise to increase height by expanding your leg muscles.

Standing Forward Bend opens and extends hamstrings, relieves back tension, improves posture, and aids in the growth of your height.

Downward Facing Dog is one of the best stretches to grow taller, it helps strengthen the entire back and elongates your back muscles.

Side stretch are one of the best stretches to grow taller and are highly effective in sculpting the waist muscles.