Know about six herbs and supplements that may benefit with diabetes and hypertension.

It is rich in nitrates and potassium, helps in lowering total cholesterol, blood glucose and manages cardiovascular health.


Basil or tulsi combats metabolic stress and is incredibly effective at normalizing blood glucose, blood pressure and cholesterol levels.


Cinnamon is anti-viral, anti-bacterial, and anti-fungal, it is highly beneficial in terms of decreasing blood pressure and helps to lower the risk of type 2 diabetes.


Consuming 10 grams of soaked fenugreek seeds or methi dana can help regulate Type 2 diabetes and lowers your blood pressure.


Turmeric contains a chemical called curcumin, which is a powerful antioxidant that aids the treatment of diabetes and hypertension.


Garlic can reduce blood pressure by boosting nitric oxide levels in the body and dilates your blood vessels, lowering blood pressure.