10 Foods That Keep Your Kidney Healthy

Red grapes contain resveratrol that can protect kidneys from a variety of toxins

Apples help to maintain acidity in urine and prevent the growth of bacteria inside the kidney

Pineapple is beneficial to the kidneys due to the presence of antioxidants and vitamin C in it

Moringa contains high levels of antioxidants that might aid toxicity levels in the kidneys

Garlic has both antibacterial and antioxidant benefits and improved renal function

Egg whites provide a high quality, kidney-friendly source of protein and low potassium

Bell peppers good for kidney health as it's low in potassium, phosphorus and sodium

Cauliflower are rich in vitamin C, folate and fiber that helps your body fight off toxins

Onions are a healthy food for people who have high creatinine levels and poor kidney function

Radish are very good for kidneys because it is low in sodium, potassium and phosphorus